The Project
MoodBites is a tailor-made training program for the social and education professionals from the mental health sector (primary target group) on the theory and practice of healthy nutrition as one of the key factors in the mental well-being of persons with a history of mental disorders, which will contribute to developing a holistic approach to the clients’ wellbeing
Goals
Capacity building
Developing a tailor-made training program for the social and education professionals from the mental health sector (primary target group) on the theory and practice of healthy nutrition as one of the key factors in the mental well-being of persons with a history of mental disorders, which will contribute to developing a holistic approach to the clients’ wellbeing..
Providing innovative tools professionals
Developing a working tool for social and education professionals to promote healthy eating patterns of their clients, advise them on a coherent nutrition program, and drive them to healthy eating patterns as a part of their recovery program from a mental illness.
Awareness-raising on healthy and sustainable eating
Raising awareness of stakeholders in the mental health sector and the individuals with mental diagnosis (secondary target group) about the direct effect the diet has on the brain and on the mental health; and about the environmental footprint of our food choices and provide them with information on alternative consumption patterns that will help reduce this impact.
We are
The consortium of five partners from Greece, Spain, Poland, Portugal, Lithuania and Czechia, united by their commitment to promoting wellbeing, mental health and healthy habits. It comprises organisations that operate and are expert in different fields relevant to the Project: Vocational Education and Training in the area of health and social assistance, experts in researching the effects of nutrition on the brain. social and education services providers for persons with psychiatric diagnosis, and in mindfulness based interventions.
Blog
Hunger, Fullness, and Emotional Signals During Moments of Pause
In the rush of everyday life, it is easy to lose touch with the body’s…
How Eating Habits Change When the City Slows Down
Cities have their own rhythm. Rushed mornings, quick lunches between meetings, dinners eaten on the…
Why Experiencing Pleasure Matters for Mental Health
Food is more than fuel. Taste, aroma, texture, favorite dishes, and shared meals create meaningful…
Can Nutrition Be Part of Mental Health Treatment?
Mental health care has traditionally focused on psychological therapies and medication. While these remain the…
2024-1-EL01-KA220-VET-000257791 .Τhe material of the project reflects only the author’s views. The European Commission’s support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission or the Hellenic National Agency cannot be held responsible for any use which may be made of the information contained therein.
